Wednesday, December 22, 2010

How is Life Mel produced?

Life Mel Honey is produced by bees fed on a special food mixture which enables them to make a unique form of honey with all the beneficial properties of the therapeutic herbs and natural ingredients. Our honey is specially produced in a controlled environment which guarantees a pollution-free pollination process. Other than collecting the honey from the hive and packing it, the honey is not artificially treated in any way and no ingredients are added after extraction of honey from the hive.

 

 

 

 

 

 

Life Mel is produced from nectar derived from therapeutic herbs such as Siberian Ginseng, Echinacea, Uncaria, combined with a selection of natural ingredients including iron, protein and vitamins.

 

 

Click here to learn more.

Posted via email from lifemelusa's posterous

Thursday, December 16, 2010

Stock your kitchen to be meal ready

Here's some good advice for healthy eating:

Try to keep your kitchen stocked with recipe basics:

  • Fresh and frozen fruits and vegetables.
  • Recipe and soup starters such as garlic, onions, carrots, and celery.
  • Healthy staples like brown rice, white Basmati rice, whole-wheat pasta, quinoa, and wild rice.
  • Whole wheat bread and tortillas for healthy sandwiches and wraps.
  • Beans such as lentils, black beans, chickpeas, black-eyed peas, kidney beans, fava beans, and lima beans.
  • Frozen corn, peas, and other vegetables to add to recipes or for a quick vegetable side dish.
  • Frozen fruit and berries to make smoothies or frozen desserts.
  • Dark greens for salads, plus salad add-ins like dried fruit, nuts, beans, and seeds.
  • Fresh and dried herbs and spices.
  • Healthy fats and oils for cooking, such as olive oil and canola oil. You can also try specialty oils like peanut, sesame, or truffle oil for adding flavor.
  • Unsalted nuts for snacking, like almonds, walnuts, cashews, peanuts, and pistachios.
  • Vinegars, such as balsamic, red wine, and rice vinegar for salads and veggies.
  • Strong cheeses, like aged Parmesan or blue cheese for intense flavor in salads, pasta, and soups.

Click here to learn more.

 

 

Posted via email from lifemelusa's posterous